
I am still awaiting our first earth rumbling storm of spring. I feel it coming. Soon.
Something that has been seeping into my life almost like condensation on a glass, is the importance of sound and lack there of.
It started when my Dancing Queen was talking a bit about silent retreats and how beneficial they are and yet, how it's almost a respect to others not to impede on their personal space. No communication.
Then another friend of mine mentioned that they wanted to do a whole day of silence. No talking out loud. And I thought "Hmm, that is actually an option for me to do at some point." It sparked the idea.
Recently I've been making some huge changes and what a better time to spend completely dwelling within myself than now? My Lady Love and I are planning on doing a "communal" (a loose sense of the word) meditation where we do nothing but look within ourselves. I'm daunted by the idea and yet still intrigued. I want to know what is inside of me, I know how yoga can open up emotions hidden in the body and have experienced quite strong waves of that but to not really entice it and to just allow it to happen is something totally different. I was planning on bringing a lot of "props", shall we say, to this "communal meditation" but the more I think about it, the more I wonder if it will take it away from being fully self aware. Is it just a distraction? Is it something to hinder the deep inward motion? Or will it allow better energy to flow?
On the opposite end, I've always loved music and participated in it. Whether it be piano lessons for years on end, voice lessons, singing bowls, kirtan, or just a simple om before class, I've always loved sound. Now I almost feel like I should take some time away from sound.
I personally feel it is healthy to go through the senses and take them away. How else are you to fully appreciate each one?
I challenge you, reader, to

Engaging in these exercises are so helpful for growth. I encourage you to try and find self awareness.
Maybe even find some peace.
M.
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